Mood tracking app's are helpful for those struggling with mood problems. Daylio is one such tool that has been recommended to me as being very good. It can help collect information on mood changes, stress, medication effectiveness and substance abuse. Please go here to learn more about it: http://daylio.webflow.io/
After a relationship ends, it is common to look back and recognize certain red flags we overlooked early on. Being more mindful and less afraid of seeing the truth can spare heartbreak. In her article on this subject, Sara Crolick identifies these common and important red flags to pay close attention to:
According to Lisa Firestone, Ph.D., our relationship and attachment style is heavily influenced by our childhood family environment. She addresses three attachment styles and how the effect our adult relationships. Those styles are: secure, preoccupied and dismissing.
While Internet Porn Addiction is not currently recognized as an formal disorder by the DSM, there is a growing body of research indicating that it will become one. A research review shows that the following signs are commonly held to be symptomatic:
- time consumed by sexual activity interfering with obligations
- repetitive engagement in sexual activity in response to stress
- repeated failed attempts to reduce these behaviors
- distress or impairment of life functioning
Just in time for Fathers's day! This study shows that a Fathers hormones change based upon degree of involvement with their children.
- www.nbcnews.com -
This is a great relationship quiz to assess compatibility and relationship health.
- www.gottman.com -
Here is a good checklist for taking the pulse on your relationship problems.
- www.huffingtonpost.com -